Fresh Long Beans – 1 lb

Description

Add a crunchy, nutritious twist to your meals with Long Beans, also known as Yardlong Beans, Chinese Long Beans, or Bodi in Nepali cuisine. These slender, stretchy green beans can grow up to a foot long and have a slightly chewy texture with a fresh, grassy flavor. Popular in Indian, Nepali, Chinese, and Southeast Asian dishes, Long Beans are great for stir-fries, curries, and dry sabzis. They retain their texture well when cooked, making them perfect for high-heat cooking.

• Flavor Profile: Mild, earthy, and slightly sweet with a crisp-tender bite.
• Common Uses: Stir-fries, curries, mixed vegetables, fried rice, and dry spiced dishes.
• Storage: Store in the refrigerator in a plastic bag. Best used within 4–5 days for freshness.

Tip: Unlike regular green beans, Long Beans don’t lose their firmness easily—so they’re ideal for stir-frying or quick sautéing. Cut them into 2–3 inch pieces and cook with garlic, mustard seeds, and chili for a simple and delicious side!