Fresh Guar – 1 lb
Enjoy the uniquely crisp and slightly bitter taste of Guar, also known as Cluster Beans or Gawar Phali. This traditional Indian and Nepali vegetable is a slender green bean with a firm texture and mildly bitter flavor that mellows beautifully when cooked with spices.
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Description
Enjoy the uniquely crisp and slightly bitter taste of Guar, also known as Cluster Beans or Gawar Phali. This traditional Indian and Nepali vegetable is a slender green bean with a firm texture and mildly bitter flavor that mellows beautifully when cooked with spices. Rich in fiber and nutrients, Guar is commonly used in dry stir-fries, curries, and simple sabzis—often paired with potatoes or lentils for a balanced, flavorful dish.
- Flavor Profile: Mildly bitter, earthy, and slightly nutty with a firm bite.
- Common Uses: Stir-fries, dry sabzis, curries, and side dishes with potato or lentils.
- Storage: Store in a plastic or paper bag in the refrigerator and use within 4–5 days for best freshness.
Tip: To reduce bitterness, boil Guar in salted water for a few minutes before stir-frying with mustard seeds, garlic, and spices. It’s especially tasty when cooked with onions and a pinch of jaggery for a sweet-bitter balance!
Additional information
| Weight | 1 lbs |
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