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Fresh String Beans – 1 lb
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Fresh Karela – 1 lb
Add a bold, health-boosting vegetable to your meals with Karela, also known as Bitter Melon or Bitter Gourd. Popular in Indian, Nepali, and other Asian cuisines, Karela is known for its distinct bitter taste and impressive nutritional benefits.
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Description
Add a bold, health-boosting vegetable to your meals with Karela, also known as Bitter Melon or Bitter Gourd. Popular in Indian, Nepali, and other Asian cuisines, Karela is known for its distinct bitter taste and impressive nutritional benefits. Rich in antioxidants and traditionally used for managing blood sugar, Karela is often stir-fried, stuffed, or cooked with spices to balance its bitterness and bring out its earthy flavor.
- Flavor Profile: Strongly bitter with earthy undertones; softens and mellows when cooked with spices.
- Common Uses: Stir-fries, stuffed karela, curries, and pickles.
- Storage: Store in the refrigerator in a paper or plastic bag for up to a week.
Tip: To reduce bitterness, slice Karela, sprinkle with salt, and let it sit for 20–30 minutes before rinsing and cooking. Try stir-frying it with onions, turmeric, and a pinch of jaggery for a perfect balance of bitter, savory, and sweet!
Additional information
| Weight | 1 lbs |
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